One of my friends says that eating sweets when you’re down and lonely will make you happy. So this afternoon, I treated myself with one of my favorite desserts, a blueberry cheese crepe...
It’s sweet and yummy. It did not really took all my blues away but it certainly made me feel happy and a little guilty as well because this is not part of my diet and it’ll be a waste to break my good weight loss program now. But, I think a little won’t hurt, don’t you think?
Now, is there really an explanation on why eating sweets can lessen the burden you feel inside? Or is it just a myth to have an excuse to indulge yourself?