Saturday, March 22, 2008

I’m not really sure how I started to lose weight but I’m glad I am able to lose the extra pounds and fit into some of my old clothes again. Ever since I took steroids for my Lupus disease, I gained so much weight and no amount of exercise or physical activities can make me lose the weight but now I am starting to play badminton again and following my yoga dvd for some breathing exercise and I feel so much better.

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