I’m not really sure how I started to lose weight but I’m glad I am able to lose the extra pounds and fit into some of my old clothes again. Ever since I took steroids for my Lupus disease, I gained so much weight and no amount of exercise or physical activities can make me lose the weight but now I am starting to play badminton again and following my yoga dvd for some breathing exercise and I feel so much better.
Labels: miscellaneous, random
